Angela is a Calgary-based Certified Holistic Nutritional Consultant, Mindfulness Practitioner and writer. She is a graduate of the University of Calgary (BFA 2001,) and The Canadian School of Natural Nutrition (CHNC 2009). In 2022 she began studying with Emery Herbals and continues to study under Colleen Emery in her Advanced Clinical Program. She currently creates herbal magic at The Light Cellar in Calgary. In 2005, she began a formal meditation practice in the Tibetan Buddhist tradition and in 2019 completed the Mindfulness-Based Stress Reduction (MBSR) course. Her children’s book, Bob, The Apple was published in 2021. She offers one-on-one consultations, teaches cooking classes, facilitates mindful walking groups and speaks publicly promoting optimal health strategies. She experiences nature, yoga, dance, meditation, music, food, community and humour as pathways to bliss. She aims to teach others how to align ourselves with our own inner nature so that we can connect more deeply in loving kindness.